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Essential Considerations for Visiting Tanzania: Visa, Insurance, Health, and Travel Tips

Updated: Nov 12, 2024




Planning a trip to Tanzania is an exciting journey filled with the promise of adventure, stunning landscapes, and rich culture. To make the most of your experience, there are essential aspects to prepare for, including visa requirements, travel insurance, vaccinations, and cultural considerations. This comprehensive guide covers everything you need to know to ensure a smooth and enjoyable visit to Tanzania.


1. Visa Requirements for Tanzania


Most international travelers need a visa to enter Tanzania, which can be obtained either in advance or upon arrival. Here’s what you should know:


Tourist Visa: For short stays, the tourist visa is typically valid for 90 days. You can apply online through Tanzania’s eVisa portal or obtain one on arrival at major airports like Kilimanjaro International Airport, Julius Nyerere International Airport, and Abeid Amani Karume International Airport in Zanzibar.


  • Multiple Entry Visa: If you plan to visit neighboring countries like Kenya or Uganda and re-enter Tanzania, a multiple-entry visa is useful. This visa type should be applied for before arrival.


  • Visa Costs: Costs vary by nationality. For many countries, a single-entry visa costs around $50, while U.S. citizens may be required to pay $100 for a multiple-entry visa.


  • Documents Required: Be prepared with a valid passport with at least six months’ validity, a completed application form, passport-sized photos, and proof of travel plans. Check Tanzania’s immigration website or consult your local embassy for any updates before your trip.






2. Travel Insurance for Tanzania


Having comprehensive travel insurance is essential when visiting Tanzania. A good insurance policy should cover:


  • Medical Coverage: Tanzania offers quality medical facilities in larger cities, but rural areas can be more limited. Ensure your insurance covers emergency medical treatment, hospital stays, and medication.


  • Evacuation Coverage: For safari trips or visits to remote areas, consider emergency evacuation coverage. This is crucial in case you need to be transported to a hospital in a major city or even abroad.


  • Trip Cancellation and Delay: Unforeseen events can disrupt travel plans, so choose a policy that covers cancellations or delays for reasons like illness, natural events, or flight changes.


  • Adventure Activities: If you plan on trekking Mount Kilimanjaro, diving in Zanzibar, or going on safari, make sure your policy includes coverage for these types of adventurous activities.


  • Baggage Loss or Theft: Tanzania is generally safe, but coverage for lost or stolen baggage adds an extra layer of security.


3. Zanzibar’s Mandatory Tourist Insurance


If you’re planning to visit Zanzibar as part of your Tanzania itinerary, it’s important to note the recent introduction of a mandatory insurance policy specifically for tourists visiting the island.


Since October 2024, Zanzibar requires all incoming tourists to have insurance that covers health emergencies, medical evacuations. This policy was introduced to enhance health safety and streamline healthcare services for tourists.


  • Insurance Purchase: The required insurance can be obtained online Zanzibar’s main entry points, such as Abeid Amani Karume International Airport. The cost is 44$ depending on the length of stay and chosen coverage level.


  • Coverage Details: While this mandatory insurance provides basic coverage, such as emergency medical treatment and evacuation, it’s recommended to have additional travel insurance to cover more extensive needs, like trip cancellations, lost baggage, or adventurous activities if you plan to engage in them.


Ensure your broader travel insurance policy includes both mainland Tanzania and Zanzibar, or confirm the details of the mandatory insurance provided upon entry.


4. Vaccinations and Health Precautions


Taking health precautions before and during your visit to Tanzania ensures a safe and healthy trip:


  • Routine Vaccinations: The CDC recommends being up-to-date on routine vaccinations such as MMR (measles, mumps, rubella), polio, and the flu shot.


  • Yellow Fever: While Tanzania doesn’t always require a yellow fever vaccination for direct arrivals, it is mandatory if you’re traveling from a yellow fever-endemic country. Carry proof of vaccination, as this may be requested at border control.


  • Malaria Prevention: Tanzania is a malaria-endemic country, so it’s essential to take precautions. Speak to your doctor about antimalarial medication and use insect repellent, especially during the rainy season when mosquitoes are more prevalent.


  • COVID-19: Ensure you’re informed about current COVID-19 travel guidelines. Tanzania may require proof of vaccination or a recent negative PCR test, so check requirements before departure.


5. Currency and Payments


Tanzania’s official currency is the Tanzanian Shilling (TZS), but U.S. dollars are widely accepted, particularly for safaris, hotels, and tourist activities.


  • Cash vs. Cards: While major hotels, restaurants, and lodges accept credit cards, many smaller businesses and markets are cash-only. Carrying Tanzanian shillings for small purchases is recommended.


  • ATMs: ATMs are available in major cities, though they may be limited in rural areas. Notify your bank in advance to avoid issues with international withdrawals.


  • Currency Exchange: It’s often more favorable to exchange money at banks and official exchange bureaus rather than airports. Avoid street money changers for safety reasons.


6. Weather and Packing Essentials


Tanzania’s climate varies based on altitude and geography, so pack according to the season and your itinerary:


  • Dry Season: June to October is dry with cooler temperatures, making it ideal for safaris and mountain treks. Pack lightweight clothing, warm layers for cool evenings, and a hat and sunscreen for protection from the sun.


  • Green Season: November to March is the rainy season, with lush landscapes and fewer crowds. Waterproof clothing, sturdy walking shoes, and insect repellent are essential.


  • Beachwear: If visiting Zanzibar or Tanzania’s coastal areas, bring swimwear, light clothing, and reef-safe sunscreen for beach activities. However, dress modestly when in villages or towns to respect local customs.


7. Safari Etiquette and Cultural Considerations


Respecting local customs and wildlife is vital for an enjoyable experience in Tanzania:


  • Wildlife Etiquette: Keep a safe distance from animals and follow your guide’s instructions. Avoid loud noises or sudden movements to prevent disturbing the animals.


  • Photography: Seek permission before photographing local people, especially in Maasai villages or traditional communities, as this is often part of a cultural agreement and respect.


  • Dress Code: While Tanzania is generally relaxed, modest attire is appreciated in rural areas and around religious sites. Cover shoulders and knees when visiting local communities.


  • Greetings and Politeness: Tanzanians value greetings as part of their culture. A friendly “Jambo” or “Habari” (how are you?) is always appreciated.


Final Thoughts on Visiting Tanzania


From visas to cultural customs, a little preparation can make your Tanzanian adventure seamless and enriching. By ensuring you have the necessary documents, health precautions, and cultural awareness, you’ll be fully prepared to enjoy all that Tanzania has to offer. Whether you’re exploring the Serengeti, relaxing on Zanzibar’s beaches, or immersing yourself in Maasai culture, this guide will help you make the most of your journey to this remarkable country.

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